Fitness Services                  

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Group Prenatal Strength Training

Small group training in East Passyunk. Offered as an in-home or service at Bok for up to four.

All equipment provided.

Small Group 

Strength Training

Small group training in East Passyunk. Offered as an in-home or service at Bok for up to four.

All equipment provided.

Stroller Fit Fun

Moderate intensity resistance training while keeping your stroller (baby) rocking.  

Kiddo, Me and an

Exercise Band

A fitness class in a play space. Body weight and resistance training using either a band or baby!

In home

Personal Training

Personalized fitness training using exercise bands and body weight. Travel fees may apply.

Personal Training

Meet Beth at her studio in the Bok building for a functional fitness experience.

CONTACT BETH

East Passyunk, South Philadelphia, PA 

(267) 281- 3363

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