Fitness Services
Group Prenatal Strength Training
Small group training in East Passyunk. Offered as an in-home or service at Bok for up to four.
All equipment provided.
Small Group
Strength Training
Small group training in East Passyunk. Offered as an in-home or service at Bok for up to four.
All equipment provided.
Stroller Fit Fun
Moderate intensity resistance training while keeping your stroller (baby) rocking.
Kiddo, Me and an
Exercise Band
A fitness class in a play space. Body weight and resistance training using either a band or baby!
