Services designed for real people - and real life.

Beth is a South Philly-based registered dietitian/nutritionist, women's fitness specialist, board-certified specialist in obesity and weight management, and working mom who understands the challenge of fitting in exercise and eating healthily. Her approach is flexible and realistic, focused on small, yet meaningful solutions to improve personal wellness, every day. 

at Bok
Babe&Me at Bok
Modifications for all stages of motherhood
Stoopside workouts!
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 Talk to Beth: Call or text (267) 281-3363