About Beth

Your health is my passion

You need smart, accessible solutions that fit into your unique lifestyle. You need innovative ideas to move you closer to your health goals. And you need support on that journey.

I am credentialed as a registered dietitian nutritionist and women’s fitness trainer. But I can offer you so much more than that.

Voted Best Wellness Coach for Families for 3 years in a row. And Best Nutritionist in 2024.

The Be Well with Beth Approach

Customized

Customized solutions to meet your lifestyle.

Collaborative

Reasonable, collaborative, and realistic goal-setting

Supportive

Encouraging, approachable, support with no judgment!

I’m more than your nutritionist & fitness trainer — I’m an advocate and supporter for your wellness.

I’ve been told my sessions can feel like therapy. So if you want a side of encouragement with your nutrition advice or fitness class then you’ve found the right person.

Hi! I'm Beth Auguste MS RDN CSOWM WFS.

I’m a health professional and also a mom who juggles maintaining a healthy, active lifestyle while chasing two adorable but exhausting young children while running a business.

Before life got complicated I was able to easily put nutrition and fitness first. After the pressures of career, marriage, house, and family came into play, I learned how difficult it can be to maintain healthy habits with so many competing priorities. Managing multiple responsibilities while balancing my self-care in a way that didn’t feel overwhelming was a challenge. Through chatting with clients and friends I came to understand that I wasn’t the only person struggling.

That experience taught me that there is a need for community and support systems to help us live realistically and healthily in the midst of our busy lives. Somebody needed to tell everyone that they aren’t alone.

And thus, Be Well with Beth was born!

What do the letters behind my name mean? 

MS: Master of science in nutrition

RDN: Registered dietitian nutritionist

CSOWM: Certified specialist in obesity and weight management

WFS: Women's Fitness Specialist

  • Inside a hospital doing inpatient work with gastroenterology and more.

    In an outpatient cardiology clinic with cardiac rehab and women's heart health.

    In a hospital's employee wellness program, helping the hospital staff with their nutrition and fitness.

    In a boutique women's wellness center doing outpatient nutrition.

  • Master of Science in Nutrition from Boston University

    Clinical dietetic internship completed at Lahey Clinic, a Tufts teaching hospital

    Bachelor of Arts in Psychology from Emory University

    Registered Dietitian Nutritionist

    Licensed Dietitian Nutritionist

    Board Certified Specialist in Obesity and Weight Management

    NASM Women's Fitness Specialist

    8 years certified as an ACE personal trainer

  • Employee Wellness

    New Mom Nutrition

    Prenatal Nutrition

    Eating for reduced stress

    Heart Healthy Nutrition

    Congestive Heart Failure Nutrition

    Weight Management Nutrition

    Takeout and Restaurant Dining

    Planning and Prep: How to get a meal on the table quickly

    Navigating the grocery store

See what people are saying

  • Natalie

    A better mindset and approach to what healthy living as a busy working mom looks like realistically.

  • Ryan

    Thank you again SO much for getting me started on my health journey! Has truly made a difference in my life.

  • Gina

    I experience more joy in everyday life when I am caring for myself.

  • Zoey

    I know the goals that Beth is helping me set for myself are achievable. And importantly, developing habits that will be sustainable... I want something that will continue to work with my lifestyle and I really feel like I found that.

  • Autumn

    My mindset has shifted (with continued work and help from Beth and peers!) away from the all-or-nothing, less guilting myself for poor choice, and truly have built healthier habits that I do without even thinking about now.

  • Rebecca

    Beth was really awesome at giving easy tips to improve on everyday nutrition goals. Never judgmental and overall awesome!

Your healthcare provider should consider the context of your life.

Life will always get in the way of the perfect routine. You deserve advice that meets you where you are to integrate creative, effective solutions that fit into even the busiest schedule.

Let’s work together

Great news! Some services are covered by health insurance.

Not sure where to start? I’m here to help!