Exercising with a ToddlerDec 15, 2022
If you have young kids and you can't seem to fit in exercise like you used to...
There's a reason!
You have less time.
Far, far less time.
And I have an idea for you.
Fit in exercise WITH your kid:
Try out the movements in this video ⬆️. And if you and the kids enjoy them, there are plenty more in my online group course created just for you.
But know this
+ You may not get in an equal number of reps. And that's ok!
+ You may have to split up your movements between your own body weight and theirs. They'll probably be in and out of your workout.
+ Anything goes as long as you are moving!
Ok, now go try it out!
Don't miss a beat!
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